Privacy Policy — Freshorahealth.com

Introduction

Welcome to Freshorahealth.com. We are committed to protecting your privacy and being transparent about the information we collect, why we collect it, and how we use it. This Privacy Policy explains how Freshorahealth.com (“we,” “our,” or “us”) handles personal and non-personal information collected through your use of our website.

By accessing or using Freshorahealth.com, you agree to the practices described in this Privacy Policy. If you do not agree with any part of this policy, please discontinue use of our website.

  1. Information We Collect

1.1 Automatically Collected Information

When you visit Freshorahealth.com, certain information is collected automatically by our website infrastructure and third-party analytics tools. This may include:

— IP address and approximate geographic location
— Browser type and version (for example, Chrome, Firefox, Safari)
— Device type and operating system
— Pages you view on our website and the order in which you view them
— Time and date of your visit
— Referral source (the website or search engine that directed you to us)
— Time spent on individual pages
— Links clicked within our website

This information is collected for analytical purposes only. It is used to understand how our content is being used, identify popular topics, detect technical issues, and improve the overall performance and user experience of Freshorahealth.com. This data is collected in aggregated, anonymized form where possible and is not used to personally identify individual visitors.

1.2 Voluntarily Provided Information

If you choose to contact us through our contact form or by emailing us directly, you may voluntarily provide personal information such as:

— Your name
— Your email address
— Any details you choose to include in your message

This information is used solely to respond to your inquiry. It is not added to any mailing lists without your explicit consent, and it is not shared with or sold to third parties.

If you subscribe to any email newsletter or notification service offered by Freshorahealth.com, your email address will be stored securely and used only for the purpose you consented to at the time of subscription.

  1. How We Use Your Information

The information we collect is used for the following purposes:

— Website analytics: To understand how visitors interact with our content so we can improve it.
— Advertising: To serve contextually relevant advertisements through third-party ad networks, including Google AdSense.
— User experience improvement: To identify and fix technical issues, broken links, and performance problems.
— Responding to messages: To reply to inquiries, correction reports, and partnership requests submitted via email or contact form.
— Legal compliance: To meet any applicable legal obligations if required.

We do not sell, rent, trade, or otherwise transfer your personal information to third parties for their own marketing purposes.

  1. Cookies

Freshorahealth.com uses cookies to improve your browsing experience and to support third-party services such as analytics and advertising. A cookie is a small text file stored on your device by your browser.

3.1 Essential Cookies
These cookies are necessary for the basic functionality of our website. They enable core features such as page navigation, security, and accessibility. Without these cookies, certain parts of our website may not function correctly. These cookies do not collect personal information and cannot be used to track your browsing on other websites.

3.2 Analytics Cookies
We use analytics cookies to collect information about how visitors use our website — such as which pages are visited most frequently, how long visitors stay on each page, and how users navigate between sections. This data is collected in aggregate and used to help us improve our content and website structure. Google Analytics is our primary analytics tool (see Section 4 below).

3.3 Advertising Cookies
Third-party advertising partners, including Google AdSense, use advertising cookies to serve you relevant ads based on your browsing behavior and interests. These cookies track browsing activity across websites that are part of the same advertising network. They do not store personally identifiable information such as your name or email address, but they do create an interest profile based on browsing behavior.

3.4 Preference Cookies
These cookies remember choices you have made on our website — such as your display preferences or cookie consent choices — so that your experience is consistent across visits. They do not collect any personally identifiable information.

You can control and manage cookies through your browser settings. Most browsers allow you to view, block, or delete cookies. Please note that blocking certain cookies may affect the functionality of our website.

  1. Google Analytics

Freshorahealth.com uses Google Analytics, a web analytics service provided by Google LLC. Google Analytics uses cookies to collect standard internet log information and visitor behavior information. This information is processed in a way that does not individually identify anyone and is used to compile statistical reports on website activity.

If you wish to opt out of Google Analytics tracking across all websites, you may install the Google Analytics Opt-out Browser Add-on, available at: https://tools.google.com/dlpage/gaoptout

For more information on how Google processes data, please review Google’s Privacy Policy at: https://policies.google.com/privacy

  1. Advertising — Google AdSense and Third-Party Networks

Freshorahealth.com participates in the Google AdSense program, which allows Google and its partner networks to display advertisements on our website. These third-party vendors use cookies to serve ads based on your prior visits to our website and other websites on the internet.

Google’s use of advertising cookies enables it and its partners to serve ads to you based on your interests, browsing habits, and demographic information. This is known as interest-based advertising.

You may opt out of personalized advertising by visiting Google’s Ads Settings page at: https://adssettings.google.com

You may also opt out of interest-based advertising from participating third-party vendors through the Network Advertising Initiative opt-out page or the Digital Advertising Alliance’s opt-out tool.

Please note that opting out of personalized ads does not mean you will stop seeing ads entirely — you will simply see ads that are less tailored to your interests.

Freshorahealth.com does not control the content of advertisements served by third-party ad networks and is not responsible for the privacy practices of those advertisers.

  1. Third-Party Links

Our website may contain links to third-party websites, resources, or articles not operated by Freshorahealth.com. These links are provided for your convenience and information only.

We have no control over the content, privacy policies, or practices of any third-party website. We encourage you to read the privacy policies of any external site you visit. Freshorahealth.com is not responsible for any information collected, stored, or used by third-party websites accessed through links on our site.

  1. Data Retention

We retain automatically collected analytics data for as long as necessary to fulfil the purposes outlined in this policy, typically in accordance with the default retention settings of our analytics platform.

Personal information submitted voluntarily (such as email correspondence) is retained only for as long as needed to respond to your inquiry or fulfil the purpose for which it was provided.

We do not sell, trade, or transfer your personal data to outside parties, except as required to operate our website (for example, hosting providers) or comply with legal requirements.

  1. Children’s Privacy

Freshorahealth.com is intended for users aged 13 and older. We do not knowingly collect personal information from children under the age of 13.

If we become aware that we have inadvertently collected personal information from a child under 13, we will take immediate steps to delete that information from our records. If you believe we may have collected information from a child under 13, please contact us at info@freshorahealth.com.

  1. Your Rights

Depending on your location, you may have certain rights regarding your personal information, including the right to:

— Access the personal information we hold about you
— Request correction of inaccurate information
— Request deletion of your personal information
— Restrict or object to our processing of your data in certain circumstances

To exercise any of these rights, please contact us at info@freshorahealth.com. We will respond to all legitimate requests within a reasonable timeframe.

  1. Changes to This Privacy Policy

We reserve the right to update this Privacy Policy at any time. When we do, we will revise the “Last Updated” date at the top of this page. We encourage you to review this page periodically.

Your continued use of Freshorahealth.com following the posting of changes constitutes your acceptance of the updated Privacy Policy.

  1. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy or how we handle your data, please contact us at:

Email: info@freshorahealth.com
Website: https://freshorahealth.com/contact/